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Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Sunday, January 13, 2013

"Protection" [F13 Runes Series]



 
 
Rune # 49 - "Protection"
[Fusion13 Runes Series]
 
 
In the insurance industry, there are terms called "blanket" and "umbrella" protection. It implies that everything can be insured when in fact there are many things from which we cannot be protected.

When the rune of "Protection" appears, it does remind us that comfort, security, and protection are important and is either present or necessary in order for the challenge or concern to be resolved. Look at the surrounding runes. "Protection" can mean that all is "covered," like a form of blanket or umbrella protection.

If the concern is focused in the spiritual-energetic dimensions, it may suggest more conscious energetic protection is called for such as visualizing being in a bubble of protection filled with energetic white light; or putting on your spiritual armor.

"Protection" is an aspect of providing security in our daily lives to a reasonable extent while maintaining love as the energy that motivates our actions. There are things we can do; and there are unseen protectors in the realm of the spiritual dimension that are watching over us. 

Much Love,
John Hutchinson
john@sunhutch.com
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John provides Fusion 13 rune readings as well as coaching sessions in person and at a distance. Never allow a lack of money prevent you from asking for assistance; any donation amount is accepted. For those who are able and wish to pay regular fees, Coaching services are $60/session; Readings are $40/13-rune Circle of Life Reading.

* The Fusion13 Adventure runes are a set of runes created by John Hutchinson that evolved from a set of Seminole Medicine Walk runes.

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Expect the unexpected... may Loving Kindness be our Guide... and wishing you a Happy and Peace-filled New NOW!

John Hutchinson - Denver, CO

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"Our task is not to seek for love, but merely to seek and find all the barriers within ourselves that we have built against it." ~ Rumi


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Sunday, January 6, 2013

Fear [Fusion13 Rune Series]

(updated 11:15-1-6-12)

When the "fear" rune (#62)* appears, the energies of fear, anxiety, doubt, or panic are probably influencing the situation that is the focus of your reading and inquiry.

Fears come from a variety of sources: fantasies, thoughts, past experiences, and from others around us. Fear often seems quite dark and foreboding in its energy... and for good reason. We are best served if we acknowledge that fear is present and then continue on the path of our heart's direction. There is a big difference between the survival instinct of fear which automatically may arise if a car is coming toward you. In the case of fear as an instinct, we know to try to get out of the way of an oncoming car.

Fear that is self generated is usually a thought that enters our consciousness and we remain focused on it, which of course causes it to grow until we might even become paralyzed by it. This form of fear is more of an illusion that tends to stifle life energy and channel it in unproductive and unsatisfying ways which may lead to avoidance and resistant behaviors. When we remain in the present moment and rid our egoic mind of fear, we do discover that the psychological forms of fear are not real right 'Now.' Even those who have been hurt or abused in the past in certain circumstances can allow their past experiences to inflict a paralyzing stoppage of movement and connection in their lives. The lessons from the past can provide good information to produce an intuitive caution without become a debilitating fear.

Fear is a natural part of our survival mechanism that can be taken over by our egoic mind to avoid change and growth as well. Fear may enter since we can project and fantasize an infinite number of possibilities about what we do not know. The future 'nows' are usually uncertain and unknown. We know that our bodies will stop breathing some  future 'now' and this can create a fear of living if we have not fully accepted this fact. Whether or not we have experienced an expanding of consciousness that transcends the materiality of our earthly existence, we do need to at least accept the inevitable as a part of the Life cycle. I read that Woody Allen once said this about death: "I'm not afraid of death; I just don't want to be there when it happens." And of course the reality is present in our knowing as well as our fantasizing about how it might occur. Both can produce the effect of creating an exaggerated caution about living our life more fully.

Courage does not mean we have overcome the dynamics of fear; courage is action based in love that moves us forward in the presence of fear's illusions.

Again, if the "fear" rune (62) shows up in your reading, be aware of where and when fear is present, and choose to move forward according to the rhythm of Love's dynamic and ever-present power in your life.

This has been a look at fear from a mental perspective by design. If we choose to look at our fear that seems to be somewhat debilitating in the moment, it may be useful to talk with someone experienced in dealing with fears and phobias. Someone who is able to help you shift from a fear state to a state of being more neutrally present and even into a state of loving-kindness toward oneself.

 Techniques such as the 'Magical Inner Theater' and 'Time-Line Therapy' can be quite beneficial in dealing with fear of varying degrees. 'Cognitive Therapy' can also provide ways to change one's self talk to more positive inner dialogues.

Some spiritual teachers have suggested that most or all of our actions are motivated either by love or fear. This makes a lot of sense to me, although it is often not that easy for us to simply switch from fear to love. Having a coach or guide can be a positive catalyst to learning these skills so we can more fully live now, in the present moment. We are always more than we thought we were.

Much Love,
John Hutchinson
john@sunhutch.com
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John provides Fusion 13 rune readings as well as coaching sessions in person and at a distance in miles. Never allow a lack of money prevent you from asking for assistance; and donation amount is accepted.

* The Fusion13 Adventure runes are a set of runes created by John Hutchinson that evolved from a set of Seminole Medicine Walk runes.

Tuesday, August 21, 2012

Feedback on "What limits the Flow of Love"


 Good morning from Denver John...
I received this message from a friend in Spain who is responding to the editorial I wrote about "What Limits the Flow of Love?" I forward this with permission and think many of us can relate to the situation described... and also find the exercise of submitting the 'fears' to the transforming flames an excellent one.
"Hi John,
First, I would like to thank you for all the interesting info that you have been sending me in the last month.
As for the one you sent me on August 11, "what limits the flow of love"....
I completely agree with all that.
I work all the time with people's fears. In fact, last Friday night I organized a little fire ceremony with a small group of people. We went up a small mountain, a special sacred place where there is a wonderful energy.
We were 3 men and 3 women with well balanced energies.
This is something I do from time to time with people who need to work on their issues and I give them the opportunity to burn those and transmute them.
Well, five of us all had issues connected with FEAR(S)!!
We did not know before we started what we were going to do but... we left it open and that's what came out for all of them!!
As for me, I did not burn anything about Fear as I thought I had already released all my previous fears....
However, yesterday, looking at your email again, I suddenly realized that there is one fear that I still have to work on : "fear of not being good enough, or inadequate"..
This suddenly became apparent when someone - a man friend who would like a relationship with me and is looking for a "perfect" woman -, but he has put so many prerequisites that it made me feel inadequate again!!
I am not perfect and I never pretended to be - and neither is he!
How am I supposed to take this? as a challenge for me? Or am I a challenge for him?
Anyway, I have now burned that issue in order to recuperate my personal power that I have lost many times all through my life...
And today, when speaking to him again, I did not have that fear and he also felt that something in me had changed.
What I feel is, if I cannot come up to his very high expectations, well, I am not the woman for him, and he is certainly not for me either, as I cannot lower myself and play small so that he doesn' t feel insecure around me!!
I hope that this message will be of interest for you John and you may pass it on to whomever appropriate...
Thanks again for everything
Love, D......."
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Disclaimer: My laptop has a sticky keyboard and I have to write most sentences twice since, at times, letters and spaces do not show up. The spell-checker also does not catch missing letters if the letters spell a recognizable word. So, apologies for this until I get the laptop fixed...I really am a fairly good speller!! ~ jh
So...Expect the unexpected... may Loving Kindness be our Guide... and welcome to NOW!
John Hutchinson - Denver, CO
Fusion13 Webpage: http://f13dna.blogspot.com 
Fusion13 on Facebook: http://facebook.com/f13dna
Sundance Center for Conscious Living: www.sunhutch.com 
"Our task is not to seek for love, but merely to seek and find all the barriers within ourselves that we have built against it." 
~ Rumi
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Sunday, June 17, 2012

Change is happening... [dream included]


Change happens.... and even at times when we know it is coming, the shift creates feelings of disorientation. We are reminded that, even as a new job has a bit of a learning curb, so life presents new circumstances which also are accompanied by the necessity to learn and shift accordingly.

Recently, I had a dream in which we were practicing soccer, or "football" as it is called in some parts of the globe. There was a difference. Instead of a regular soccer ball, the ball was shaped liked half a football with a flat side, like a rocket nose-cone. Each time it was kicked, it simply tumbled sporadically. It was obvious that it would take a bit of time to adjust to the new-fangled ball. Life had changed. We didn't ask for a new way to play soccer, but were presented with the new ball nonetheless.

We live in a time where Life is changing, again. Some of us have ideas about what the change is about, some do not. In some cases we see change as necessary and welcomed. Yet as it is happening, we find our skills and normal way of going about the "game" a bit challenging.

We really do not know for sure what is happening. Options are to let fear overtake us and remain somewhat paralyzed or reactive. Or we can deny change is happening. Or we can accept that sometimes change is happening and the transition brings some amount of chaos and confusion. Being on the transition bridge can be disorienting. The old "ball" has been replaced by something we are not quite used to. Perhaps a fog covers the bridge so, while we know we are in transition and left the familiar entrance to the bridge, the fog clouds any view of the new beginning.

I'm sure there are many options... perhaps an infinite number. I personally have had the experience that it is best to continue to respond to life as if it will be OK and that when we need to know, we will be guided appropriately. Life is much bigger than our viewpoint and beliefs... The infinite Source is Life and we really are mere co-creators. May our energy remain based in Love rather than fear.

Saturday, March 3, 2012

F13-8: Questions and Concerns [Fusion13]


"Our task is not to seek for love, but merely to seek and find all the barriers within ourselves that we have built against it." ~ Rumi



F13-8; Fusion13 – Questions and Concerns – March 3, 2012

Thank you for the responses and comments I have received… some as short as “Yes” and some sharing many experiences of this life’s story. I decided to answer some of the questions and concerns in a general post since others may share those questions or concerns as well as future readers of the blog posts for the Fusion13 Adventure [F13]

Some have fear or caution since they have been through ‘negative’ group experiences where an authority figure tried to control others and the group.  I have also had this experience in this lifetime and I’m would not be surprised if we all have had a similar experience in past lives.

If at any time, you sense this is happening, please say something and raise your present concern. I do my best to practice inclusiveness, equality, openness with a sense of love and respect for all. I believe it is up to each of us to follow our intuitive knowing… If something seems right, test it out, if something seems off for you, create a conversation to clarify… or simply let it go…

I recommend we depend on our intuitive ‘pops’ or ‘sparks’ and the messages we receive through dreams and meditations to be our guide… as long it is positive, kind, and respectful of ALL. On most things when I receive these pops or dream messages, I may not have any clue what it initially means and then something comes together later.

How many are in the group? The short answer is everyone. People who have responded to the special invitation I sent with a “Yes” number about 5, with several other “Yes” connects coming from other sources. And there are about 10-11 people, as far as I know who have said they have an interest but are not ready to say yes.

What is expected of me? I do not expect anything of you. What do you expect or want to do to cooperate with the changes and transitioning energies that continue to surround planet Earth and the Universe? I will continue to share what insights or signals I receive through this ‘John-form’ and you are invited to share whatever you feel you wish to share.

“I want to be a part of Fusion13, but do not feel ready to be a focalizer for a group.” There is no requirement for you to do anything, except perhaps to be open to the leading of Spirit. I assume if you wish to be part of a group that is supporting positive energy and change, that you probably already have ways you do that. It would be nice if we can all share our wisdom and insights with others as a means of positive encouragement, focus, and support.

Free Will“I’ll agree with the idea that this is a flexible agreement that I may come and go in my perfectly imperfect self.”  It seems the answer to this is always “yes”… anyone’s commitment to serve the ‘will’ of the Universe… or to try our best to align with the direction the energy of Source is moving is always our personal choice… free will, if you will!

Need more information
“I am interested in receiving more information. Thanks for the invitation.”
I wish there was a booklet or business plan with a personnel handbook, but this isn’t that kind of thing since we are all watching and participating in Fusion13’s emerging development. I have included the list of links to various initial posts so you may catch up [see below]… also the blog archive is located in the right sidebar at the Fusion13 Adventure Blog: http://f13dna.blogspot.com
 
added March 5, 2012
Fusion13– Intro Links
If you have an interest in the concept of our Higher Selves and soul clusters joining forces to help usher in Loving Kindness, you are invited to check out any or all of the following links on the Fusion13 Adventure Blog:


“So finally, YES - I want to be one of [Fusion] 13 cluster - how do I do that?”
You just did… there are no initiations or fees or forms [although perhaps I will send a form for people to share what they wish to share about their journey or interests]…

Protection?  Paraphrased question: “As a sensitive, intuitive, and empathic person, I still seem to pick up so much of other people’s energy and feelings. Is there some way I can protect myself so this does not happen?”  Well, It seems there are some ways that help me and I’m not sure if they would help you or others. I invite others reading this who identify with this issue of energetic protection to respond and share your ways of protecting yourself. Here are some things I do or have done:

·         I sometimes limit where I go. If I know a place will be loud and noises or have certain commercial energy, I just stay away…

·         If I find myself in a crowded space and even a medium sized group of people, I will often go outside for some air, go to the bathroom and do some protection visualization, or go wash the dishes, which almost guarantees you will be left alone…

·         If I sense I will need protection before going somewhere I will use a visualization that surrounds me energetic protective armor and also has sensing shield that read the energy with letting it come into my energetic fields. I will also visualize a shield that will allow positive energies to flow outward and to read positive energies coming in… and you can use whatever visualization you choose of course

·         Some people like to visualize a special object of protect or carry a little stone or item that reminds them they are protected.

·         If you are sensitive in these ways it may be important to monitor you energy more closely and a scale of 0-10 with 10 being fully awake, aware and in touch with your highest level of integrity, harmony and life energy. The when you are going out or for any situation, read your monitor, before and then after. If you are feeling a lot lower energy or feel drained or other more lower levels, take a moment to use whatever methods you use to center yourself and rebalance your energies. I generally just sit with the energy and breath into it until in releases or again do visualization along with breath-work to rebalance and re-center, getting awareness back to the present moment.

·         More responses and options to follow….



“What do I do now?” … I don’t know what you are to do… I will continue to do my best to be aware and present in each moment of NOW… for me this is focusing in this moment… catching my mind when it starts to create movies of yesterday or tomorrow and return to now... focus on the past stories in our archives tends to create non-present realities and feelings… focus on the infinite number of possible futures is just as useless… in my experience both are the ego doing its best to keep us in fear, anxiety of other negative emotional state so we are not really present in the NOW with a positive energy of loving kindness. So if I had to pick one or two things to suggest what we can do they would be:

·         Stay awake in the Present Moment of Being…

·         Act with Loving Kindness to ALL since we are One…

And I invite you to send in your top 2 or 3 things of what to do now and I will share them.

Names and info: I will ask each one who has said “yes” and/or is willing to be a part of Fusion13’s emerging adventure to send me permission to use your first name or send a ‘code name’ if you wish to remain anonymous for whatever reason. If you are not remaining anonymous and have a website that is related to Fusion13’s overall mission and intent, you may also send that for inclusion in the Blog links. If you also wish to send your location and any contact info you want to be shared please do so… there I guess that is the form for now.

Mission Draft: [Included on the Welcome post]
Fusion13 involves all those choosing to participate as agents and ambassadors for the transitioning of consciousness now taking place on planet Earth and in the Universe. We encourage and support each other as we also rely on the guidance and support of our unseen guides and guardians. We are doing our best to stay awake and aware in this adventure of Oneness with the Spiritual Power of Life's Energy Source... [I invite your suggestions as well…]

Closing words:
Energy of Life, fill us with the Presence of this Moment and the Timeless quality of Spirit. We are grateful for you gifts and your guidance in our lives. Our lives are really your Life breathing through us. Let us walk in mindfulness, respect, and do good.

Expect the unexpected and ...

May Loving Kindness be our Guide... John
... and welcome to this Present Moment!
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John Hutchinson - Denver, Colorado, USA

Fusion13 Adventure Blog: http://f13dna.blogspot.com

Sundance Center for Conscious Living Blog: www.sunhutch.com



If you want to know more of the emerging Fusion13 Adventure, here is a list of introductory posts:






Some of these messages were posted out of sequence as they were uploaded from emails in order to make them available online, so the actual posting dates may be off a few days from when they were written.