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Showing posts with label remember. Show all posts
Showing posts with label remember. Show all posts

Monday, November 5, 2012

Friday, March 16, 2012

Remembering Dreams


Remembering Dreams
Do you dream? Yes you do... sleep and dream research has shown that we all go through certain cycles while sleeping in which dreams occur. The real truth is that if you think you do not dream, it is because you don't recall them upon waking. You may wish to not remember your dreams or you may not have any reason to remember your dreams. If you have no way to work with the dreamtime memories and messages, why should you remember the dream scenes and emotions?
Hopefully, in reading this dream booklet, you are getting a sense of how to begin working with dreams. If you are wishing to remember your dreams more of the time, the following list of hints may be useful.
  1. You do dream... it is a fact...
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  2. Have a reason to remember your dreams... that reason may be curiosity, you may wish to explore personal and spiritual growth through dreams, or any number of other reasons...
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  3. Have a way to work with your dreamtime memories. Many would not know what to do with a dream if they did remember one. The material we are presenting may help with that issue...
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  4. Share your dreams with another person or a group interested in exploring the dreamtime reality. There are dream groups around and online. Some towns and cities have meet-up groups with specific interests. I also offer help with working with your dreamtime. More info can be found in the archives at the Dreamus Aliveus blog [ http://f13dna.blogspot.com ]...
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  5. Keep a dream journal and a note pad beside your bed. Make enough notes so it will key your memory. If you wake in the middle of the night, it may be best to actually record as much of the dream as possible since it may be gone by morning... and you can work on it later.
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  6. Use any size dreamtime memory... from just a sense of what the dream was about... to a novella! I record anything I recall from the dreamtime and also daytime 'pops' or intuitive visions. I will record a feeling even if it as simple as: "dream felt really good"... this may reflect something from yesterday or other dreams.
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  7. "Sleepus Interruptus"... if having trouble remembering dreams, you can set your alarm to go off in the night. This is only recommended as a last resort and you need to make sure you are getting proper rest.
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  8. Proper rest is important... a nap during the day can also help the dreamtime process... along with proper rest goes proper nutrition as well...
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  9. Set clear intention to recall dreams. I suggest you say something like this to your unconscious mind that presents the dreams in your sleep: "I will wake in the morning refreshed and remembering my dreams."
We may continue to see messages of transitions in the year 2012 and beyond. Some scientists suggest that the geomagnetic and sun flare energies that are intensifying this year are actually creating some mutation to the carbon structure in our world and in our bodies... this may shift the messages in dreams as well...too soon to tell.
As always, you are invited to share your dreamtime images and daytime 'intuitive 'pops'... I do appreciate the comments, questions, dreams, 'pops' and guidance you are sharing...
May our Dreamtime messages enliven our waking moments... John
... and welcome to this Present Moment!
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John Hutchinson - Denver, Colorado, USA
Dreamus Aliveus & Fusion13 Blog: http://f13dna.blogspot.com
Sundance Center for Conscious Living Blog: www.sunhutch.com
If you want to know more about Dreamus Aliveus and/or Fusion13, here are a few links. Other articles are linked through the archive list in the right sidebar:
  1. Welcome to Dreamus Aliveus
  2. Dreamus Aliveus & Fusion13 Web-Page
  3. Sundance Center for Conscious Living
Some of these messages were posted out of sequence as they were uploaded from emails in order to make them available online, so the actual posting dates may be off a few days from when they were written.

Saturday, February 11, 2012

Some Assumptions about Dreams – Part I




The following are some assumptions I have about dreams and the dream process… I don’t know if they are true or not… but they seem to fit my experience:


1.    Dreams are meaningful
The meaning may not always be clear at first and depending on the type of dream, clarity may come later… the main working belief here is that there is purpose in life and a process of unfolding awareness… a synthesis toward wholeness…


2.    Dreams can teach us something new
The wisdom of the “unconscious mind” provides clues to help us open and grow… The dreamscape is trying to teach us something new… perhaps some hidden ego dynamics… or new abilities… or expanding awareness to multi-dimensions…


3.    The dreamer is the final authority of his or her dream meaning
In groups, people share the meaning as if it were their own dream… These are always projections and the dreamer must decide if other people’s projections seem to fit ... if there is an “ah-ha” moment, then there is probably a match… I always try to say or write: “If it were my dream”… before I comment to remind myself and others that what I say or write are mere projections… I am not the authority regarding your dreams…YOU ARE!


4.    Everyone dreams and may or may not remember their dreams
Sleep and dream research have shown that we have certain dream-states that occur within our sleep cycles… If you do not remember your dreams it is most likely that you have no way to work with the dreamscapes… One thing you can do is to ask your unconscious to give you a dream that you will remember… Place a notebook by your bed and write anything down that you recall, even if it is a brief fragment…


5.    Nightmares can be helpful
Some of my most fearful dreams produced some incredible lessons… Our egoic structure or personal ego is well established and will do what it can to protect its domain… it was constructed in the process of surviving as best it could… Fear in a nightmare can mean that the ego is trying to fight against some important information from coming through to consciousness. I always try my best to stay with a fearful situation in a dream to see what might be transformed… sometimes it works, sometimes I wake to escape the dream situation…


6.    Consciousness is continuous and interconnected
This simply means Life is One… and our dreams occur at various levels… Sometimes they are showing us very personal dynamics we may be repressing for daily life… at other times they may be connecting to transpersonal or spiritual dimensions beyond individual ego boundaries… perhaps in a mass collective consciousness… perhaps at the level of archetypal of universal patterns… perhaps in astral projections where our ethereal or spirit body moves to other locations or planes… The larger “Mind” that includes ‘All’ is really the stuff of Divine Love… and includes all information that ever was or will be…


7.    Time is an illusion
Dreams, like intuition can provide specific information that will come to pass in a day or a month… these are premonitions of the NOW that has not yet entered our conscious experience… This concept is hard for the logical mind to understand since it is based more on time and linear thinking… this is not to say that time does not exist, but rather there is much more and less to ‘time’ than meets our everyday ‘eye’….


8.    Dreams are selective
By this I mean, our larger unconscious mind present what we need or are ready for at the time… and the more we are conversant with this Higher Self part of our unconscious, the more we are able to work in cooperation with our deeper purpose and mission, often seeding dreams for answers, directions, astral travel, etc.


…And there is always more to come… and we are all-ways more than we think we are!